What time is it in Salt Lake City, UT?
Local time in Salt Lake City, its UTC offset, today's sunrise and sunset, and the difference with other major cities.
· UTC-6 · MDT · United States
| UTC offset | UTC-6 |
|---|---|
| Time zone | America/Denver (MDT) |
| Sunrise | 07:12 AM |
| Sunset | 07:30 PM |
| Solar noon | 01:21 PM |
| Day length | 12 h 18 min |
Daylight saving time
Salt Lake City is currently on daylight saving time. Next change on November 1, 2026, when the offset becomes UTC-7.
Time difference with other cities
| City | Local time | Difference |
|---|---|---|
| New York | +2 h | |
| Los Angeles | −1 h | |
| Chicago | +1 h | |
| Houston | +1 h | |
| Phoenix | −1 h | |
| Philadelphia | +2 h | |
| San Antonio | +1 h | |
| San Diego | −1 h |
Frequently asked questions
Salt Lake City is on MDT, that is UTC-6. When it is 12:00 UTC, it is 06:00 AM in Salt Lake City — the clock at the top of this page updates live.
Salt Lake City is on UTC-6. The difference with any other city is in the comparison table above.
Today the sun rises at 07:12 AM and sets at 07:30 PM in Salt Lake City, a day of 12 h 18 min.
Salt Lake City is currently on daylight saving time. Next change on November 1, 2026, when the offset becomes UTC-7.
Something happening in Salt Lake City?
Create a countdown in the city's own time zone, or plan a meeting across several of them.